Alex’s Blog Posts
Why Do I Feel Anxious For No Reason? Understanding Hidden Triggers
If you know the reason for your anxiety then you can take steps to deal with it so the experience calms down or becomes obsolete, but if you do not know the reason then it can leave you somewhat high and dry with no clues as to how to deal with it.
Evolution Of A Worthing Hypnotist
When I first set up my Worthing hypnotherapy practice I decided on calling myself a hypnotist in order to set myself apart from other Worthing hypnotherapists.

