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https://www.lifechangeexperience.co.uk/what-is-hypnosis daily 0.75 2026-03-30 https://images.squarespace-cdn.com/content/v1/5e7799b3410ca8202ecac8b6/1587028155509-K4ZT69XED8A5QEDFXILN/6.png Hypnosis - Hypnotic Phenomena Trance is a narrowing of your focus, and in trance you can experience all sorts of phenomena: dissociation from your surroundings, regression to a younger age, amnesia, flash forwards in time, time distortion, confusion and negative or positive hallucination. All of these are trance states and can often be recreated with hypnosis. If you are considering hypnotherapy, then you are automatically using trance in a way that is unhelpful somewhere in your life. For example, if you experience performance anxiety: You narrow your focus on the possibility of embarrassing yourself. You flash forward in time and imagine yourself doing exactly that. You then feel that embarrassment as if it is actually happening to you now, or perhaps you age regress back to an earlier experience when you were embarrassed and re-experience those feelings now. In that moment, you forget that you are actually very capable and nothing has gone wrong since that incident. While in that trance state, you are experiencing the imagined as real. In this case, it is a protection strategy running on automation, but all you are consciously aware of is anxiety. It is therefore my job, with your help, to either hypnotise you and give you new and more productive automated trance states, or to help you wake up from that narrow focus on the possibility of embarrassment, so that you can prepare for the event with access to all your inner resources regardless of what might have happened in the past. https://images.squarespace-cdn.com/content/v1/5e7799b3410ca8202ecac8b6/1587028010812-XOFGGRM14Q1RT2S01YQC/Silhouettes+of+two+pairs+of+finger+tips+bringing+two+puzzle+pieces+together+against+blurry+yellow+backdrop Hypnosis - Can I Be Hypnotised? I hope the explanations above help you understand that you experience hypnotic phenomenon regularly. During our first session, I will try some hypnotic party tricks with you, such as sticking you to the chair or inducing name amnesia. You may or may not respond strongly to these suggestions, which are entirely imagination-based. If you do not respond strongly to imagination-based suggestions, then narrowing your focus onto emotion or memory will usually work. Even if you do not respond strongly to an external hypnotist, I hope that you understand now that you are ‘hypnotising yourself’ in order to cause the issue that you need help with. That means that I can use many other methods to ‘un-hypnotise’ you. This involves helping you see through the illusion of your own thinking and feeling process so that you are no longer swept away by it. You will not get the same approach from every hypnotherapist. Whether you have tried hypnotherapy and other therapies before, or you are only just looking into therapy for the first time, getting in touch with me through any of the ways suggested on this site means you can start a no-obligation conversation with me about how I might be able to help you. https://www.lifechangeexperience.co.uk/faq daily 0.75 2026-06-08 https://www.lifechangeexperience.co.uk/hypnosis-treatments daily 0.75 2026-05-20 https://images.squarespace-cdn.com/content/v1/5e7799b3410ca8202ecac8b6/1586614170938-7AJ2KFSDDDLPZELZSONM/ALEX+-+Services%281%29.png All Treatments - Anxiety Treatment Anxiety is all about happiness. The experience is a message from you to you, highlighting something that threatens your happiness and wellbeing. If anxiety is a problem, then the message has become your reality, and happiness is harder to experience. It’s still there, though - do you need help finding it? https://images.squarespace-cdn.com/content/v1/5e7799b3410ca8202ecac8b6/1586784308717-EG1XW76KCOA3WRZ2F53T/ALEX+-+Services%2810%29.png All Treatments - Treatment For Social Anxiety If you experience social anxiety symptoms, then you are living in the imagined heads of others rather than your own. Would you like to just live in your own head? https://images.squarespace-cdn.com/content/v1/5e7799b3410ca8202ecac8b6/1586614143873-7COKPRHDKV13KJ1KO7JC/ALEX+-+Services%282%29.png All Treatments - Help For Trauma Recovery Sometimes, when you experience trauma, it is as if a part of your mind gets stuck in the memory and continues to respond to that memory as if it is still happening. Do you need rescuing from that memory so that it can become just that - something that happened once but is over now? https://images.squarespace-cdn.com/content/v1/5e7799b3410ca8202ecac8b6/1586773067358-0TZOSUKD68RGXBOTSOWL/ALEX+-+Services%285%29.png All Treatments - Treatment For Phobias Phobias are all in the imagination, but your imagination has become your reality. Do you need waking from an unpleasant dream? https://images.squarespace-cdn.com/content/v1/5e7799b3410ca8202ecac8b6/1586614393276-NM2B21SB7VF71CJ6K8YN/ALEX+-+Services%283%29.png All Treatments - Treatment For ARFID ARFID, also known as Selective Eating Disorder (SED), is not just about fussy eating; it is about fear. Once the association of food with fear is broken, you will be happy to try different foods. Would you like mealtimes to become more relaxing and exciting? https://images.squarespace-cdn.com/content/v1/5e7799b3410ca8202ecac8b6/1586773270537-K6U3GX2LT6DXX2YKOR0U/ALEX+-+Services%286%29.png All Treatments - Help For Overcoming Procrastination If you are procrastinating, then you are experiencing some sort of inner conflict - part of you wants to do something and part of you does not. This can mean you feel that you are being pulled in two different directions at the same time. Would you like to restore balance and pick the direction that is best for you? https://images.squarespace-cdn.com/content/v1/5e7799b3410ca8202ecac8b6/1591718137469-9QD2CQ75ITZPQOJPB602/ALEX+-+Services%281%29.png All Treatments - Something Else Troubling You? Other common things I have helped people with are: Weight loss, stopping smoking or vaping or resolving depression. If you are experiencing any pattern of unwanted thoughts, feelings or behaviours that seem to be out of your control and are not listed here, please contact me for a chat, as there is a very good chance that I can help. https://www.lifechangeexperience.co.uk/contact daily 0.75 2026-04-15 https://images.squarespace-cdn.com/content/v1/5e7799b3410ca8202ecac8b6/1586591917604-LWGYS4TEP53GECUNAQBD/Untitled+design%2823%29.png Contact https://www.lifechangeexperience.co.uk/home daily 1.0 2026-06-10 https://images.squarespace-cdn.com/content/v1/5e7799b3410ca8202ecac8b6/14e77d87-b0e2-4efd-b0df-7b24cc84e9b7/My+Hypnotising+BEN.jpeg https://images.squarespace-cdn.com/content/v1/5e7799b3410ca8202ecac8b6/582f7762-009f-4c3e-a894-adb09dff2512/MORNING+DREAD+COVER.jpg https://images.squarespace-cdn.com/content/v1/5e7799b3410ca8202ecac8b6/2732b085-5b3c-47fe-a4d3-3a96f057df84/best3.png https://images.squarespace-cdn.com/content/v1/5e7799b3410ca8202ecac8b6/fd75bda3-99bf-4874-8a43-1285954b8a99/anxiety.png Home - Anxiety Anxiety https://images.squarespace-cdn.com/content/v1/5e7799b3410ca8202ecac8b6/25f25acd-8e6c-4569-a59a-116c5b2410b3/social.png Home - Society Anxiety Social Anxiety https://images.squarespace-cdn.com/content/v1/5e7799b3410ca8202ecac8b6/2fe79698-74fa-4184-b2e8-e1d486a4aa44/trauma.png Home - Trauma Recovery Trauma Recovery https://images.squarespace-cdn.com/content/v1/5e7799b3410ca8202ecac8b6/736c0577-2cd2-49a1-9760-cb9d866888ab/phobias.png Home - Phobias Phobias https://images.squarespace-cdn.com/content/v1/5e7799b3410ca8202ecac8b6/a2b9f0b4-b15d-4b9c-993e-400610d64138/ARFID.png Home - ARFID ARFID https://images.squarespace-cdn.com/content/v1/5e7799b3410ca8202ecac8b6/e8426088-c130-4d5e-818f-49be27993c37/procarstination.png Home - Procrastination Procrastination https://images.squarespace-cdn.com/content/v1/5e7799b3410ca8202ecac8b6/1ff35536-a888-48a5-8236-5fc3bb731281/anything.png Home - Anything Else Troubling You? Please Get In Touch. Something Else? https://images.squarespace-cdn.com/content/v1/5e7799b3410ca8202ecac8b6/1655992229559-ZTJ3OGAX99IJXKAOG18U/1.png Home https://images.squarespace-cdn.com/content/v1/5e7799b3410ca8202ecac8b6/1655992229668-GU344JWANRX0BOYKFTNW/2.png Home https://images.squarespace-cdn.com/content/v1/5e7799b3410ca8202ecac8b6/1655992230136-VOIAX0IGWFV3A5EDPYPL/3.png Home https://images.squarespace-cdn.com/content/v1/5e7799b3410ca8202ecac8b6/1670582543609-CQGSMUM3NGZBR5Y2S8KJ/ALEX+-+Store.png Home https://www.lifechangeexperience.co.uk/about-alex daily 0.75 2026-03-30 https://images.squarespace-cdn.com/content/v1/5e7799b3410ca8202ecac8b6/24e24216-4ced-4735-aadd-4bd79ba4739f/20251221_144444.jpg About - Why I’m Well Placed to Help You I’ve been helping people work with anxiety and fear in all its forms since 2011. Over the years, I’ve trained with a wide range of thoughtful, unconventional therapists, gaining a broad and practical understanding of how the mind actually works — not just in theory, but in real life. What drives my work is a deep curiosity and respect for the processes of thinking and feeling. Anxiety isn’t a flaw. It’s not something broken that needs fixing. It’s a natural response that sometimes outlives its usefulness. I’ve spent years exploring my own anxious edges and learning how to move past them with curiosity rather than force. That’s the approach I bring here — not to “fix” you, but to help you understand your own mind well enough to change it, gently and on your terms. https://images.squarespace-cdn.com/content/v1/5e7799b3410ca8202ecac8b6/410b5956-2957-41f1-93e2-abd8963043a9/Alex+Was+Here+Mayfair.jpg About - My Life Before Hypnosis I grew up in Worthing and left to make films in London, where I ended up at the other end of the filmmaking process and running cinemas for 12 years. I have been Venue Manager for two major Arthouse Cinemas in London—Curzon Soho and Curzon Mayfair—and I managed Health & Safety for their five sites while I was there too. After returning to Worthing, while training in Hypnosis, I worked coaching long-term unemployed people to improve their chances of getting back into work. In this role, I taught confidence, CV writing and interview techniques as well as assisting my clients in their job searches. I have also worked for the charity Victim Support, helping victims of crime with the aftermath. I am now a full-time therapeutic hypnotist. When I am not working with hypnosis, I spend a lot of time writing fiction, so feel free to check out my self-published works if you're interested. https://images.squarespace-cdn.com/content/v1/5e7799b3410ca8202ecac8b6/0f4b2c65-b486-416c-906a-26577cec2415/Do+I+Seem+Okay+2.jpg About - Do I Seem Okay? If I seem like the sort of chap you'd trust to do what you need doing, thank you. I am very happy to talk things through before you make a decision over e-mail, text or phone. Just contact me by one of the methods available to arrange a free consultation over e-mail or phone, just to make sure you like me and sound me out on your issue. If you're ready to go ahead and book a session then we can arrange that too. https://www.lifechangeexperience.co.uk/testimonials daily 0.75 2026-03-30 https://images.squarespace-cdn.com/content/v1/5e7799b3410ca8202ecac8b6/1586600444556-9AVL86TK2ZJI1THO4CZJ/Untitled+design%2825%29.png Testimonials - Side Stepping Guilt “My actions would be right or wrong based on the opinions of others. I’ve been worried others would see my actions as wrong. People have been constantly telling me for a long time I did nothing wrong and even you, a virtual stranger could see that. It was only me left who thought I’d done something wrong. So now I can believe I was right even if it hurt me to do it. I just feel a little bit silly that everyone else knew I shouldn’t feel guilty and I was the only fool that was still thinking it. But I can laugh that one off now.” — Sarah https://images.squarespace-cdn.com/content/v1/5e7799b3410ca8202ecac8b6/1586611580419-M1276Z8E556THMO4NHZL/Untitled+design%2829%29.png Testimonials - Ending Insecurities “Since my hypnosis things have changed so much. The way I think and feel about my relationship now. I am so happy with myself and my partner. Things are so much better now. I have no more worries about my relationship and the thought that things are going to go wrong. We are so happy and my partner has seen such a change in me. I can’t express my thanks for your amazing help.” - James https://images.squarespace-cdn.com/content/v1/5e7799b3410ca8202ecac8b6/1586612029818-K0F8WH0XELP5GR3DJG5O/Untitled+design%2831%29.png Testimonials - Saved My Life “I was suffering severe depression and anxiety due to the breakdown of my marriage. I was unable to work as an author and gave Alex the goal of getting me writing again. In 3 sessions Alex did more than the past 12 months of counselling and other treatments combined. I'm cautious to say 'miracle cure' but if you're open to hypnotherapy techniques then major changes and progress can be achieved in a very short time. A far healthier alternative to anti-depressants! I only wish I'd tried this earlier. I recommend Alex for his personal and bespoke approach. He employs a variety of techniques to engage your subconscious and prepares meticulously for each session. An excellent hypnotherapist.” — Chris https://images.squarespace-cdn.com/content/v1/5e7799b3410ca8202ecac8b6/1586612224722-LZGOEUB4RSL7U8UIYRUZ/Untitled+design%2832%29.png Testimonials - Facing Fear “I cannot describe to you how much things have changed in such a short period of time. I feel lighter, happier and feel like a weight has been lifted from my mind. I walk around with a constant smile on my face and my life is now full of laughter and light. I am no longer feeling scared about travelling away from the sanctuary I call home. I have respect for my life, and feel a zest for life I have never had.” - Jess https://images.squarespace-cdn.com/content/v1/5e7799b3410ca8202ecac8b6/1586610666313-EZIVOKZ1ZJF3TRIPNEX2/Untitled+design%2827%29.png Testimonials - Ditching Worry “I have to be honest and say that I’m feeling a lot better in myself and have noticed that I have stopped worrying about things after the event. There has been the odd nervous moment but not after an event and its more controllable. Socially I feel a lot less nervous also, which is a good thing and have been enjoying myself rather than feeling awkward.” - Amy https://images.squarespace-cdn.com/content/v1/5e7799b3410ca8202ecac8b6/1586610860945-YEB5XZ99RIMXLDI58PMR/Untitled+design%2828%29.png Testimonials - Squashing Anxiety “You help me to find a technique to talk to my mind and it’s been life changing. I don’t have this fear of abandonment anymore, I cannot tell you how massive this is! I have been living with that fear for so long. My relationship is also getting a lot better as I am getting less defensive and attacking! I am starting to notice and enjoy life a lot more. I cannot thank you enough for helping me overcome some of my deepest issues and for unravelling some really ingrained patterns.” - Eloise https://images.squarespace-cdn.com/content/v1/5e7799b3410ca8202ecac8b6/1586600667795-VIMDEJ1OLG755PWVJIJG/Untitled+design%2826%29.png Testimonials - Banishing Depression “I cannot describe the difference you have made to my life, since my visit. I have been on every diet known to mankind so loosing 8lbs so effortlessly through the Christmas period has been incredible. Further to my weight loss this emotional experience has had far reaching positive consequences to many other areas of my life. An emotional blockage that caused me to binge eat and drink has been removed, leaving me feeling happier and healthier.” - Samantha https://images.squarespace-cdn.com/content/v1/5e7799b3410ca8202ecac8b6/1586611755077-MVN5BF85OXNQW71VN6JD/Untitled+design%2830%29.png Testimonials - Instilling Confidence “I just wanted to let you know that I have, at last, finished my degree I got a 2 : 1, so I didn’t even ‘just scrape through’! I honestly don’t think I would have been able to do it without your help; I wouldn’t have been able to stick it out with my mind working the way it was. So, many many thank yous and huge appreciation for your brilliant work.” - Claire https://www.lifechangeexperience.co.uk/anxiety-treatment daily 0.75 2026-06-10 https://images.squarespace-cdn.com/content/v1/5e7799b3410ca8202ecac8b6/1587049167750-NM5UHLB45K5O6RH6D8NV/ALEX+-+Services%281%29.png Anxiety Treatment It’s strange to have a good life on paper… yet feel like you’re watching yourself live it from the sidelines. To love your family and friends… but still feel alone with your thoughts. To want more… yet fear that trying might somehow make everything fall apart. If any of that feels familiar, then you already know the constant niggle of anxiety that doesn’t always roar, feeling on edge, dissatisfied or worried for no clear reason. The kind that causes overthinking, and another constant feeling that you should just get on with it, but you’re not sure how, which brings that constant pressure that you’re not sure how to release. This whole routine just keeps you stuck in the familiar… even when the familiar no longer feels like enough. https://www.lifechangeexperience.co.uk/help-for-trauma-recovery daily 0.75 2026-06-10 https://images.squarespace-cdn.com/content/v1/5e7799b3410ca8202ecac8b6/1587049447123-WK3Y88MWA541G476SNLK/ALEX+-+Services%282%29.png Help For Trauma Recovery This is the subtle, confusing reality of unresolved trauma. Not necessarily the movie version with constant dramatic flashbacks or collapsing-to-your-knees kind of trauma, just the quiet, persistent echoes woven into your nervous system, shaping your reactions, long after the original troubles have gone. You are not as connected to past events as you think. https://www.lifechangeexperience.co.uk/help-for-overcoming-procrastination daily 0.75 2026-06-10 https://images.squarespace-cdn.com/content/v1/5e7799b3410ca8202ecac8b6/1587303705476-K409CSXKEUC8FWT6290S/ALEX+-+Services.png Help For Overcoming Procrastination You look at the task again later and think, “Why didn’t I just do it?” You know you’re capable. You know your life would open up if you followed through. And still—something in you hits the brakes every time you get close. It’s not laziness. It’s not a character flaw. It’s not a lack of ambition. It’s something deeper—and your mind is much more clever than you give it credit for. https://www.lifechangeexperience.co.uk/treatment-for-social-anxiety daily 0.75 2026-06-10 https://images.squarespace-cdn.com/content/v1/5e7799b3410ca8202ecac8b6/1587303589975-J14Q5OX4I55AN8OHIOXV/ALEX+-+Services%2810%29.png Treatment For Social Anxiety Why does your head fill with the imagined judgement of others, crowding out your own thoughts? It’s weird, because you’re likeable enough. You’re not antisocial. You’re not lacking humour, intelligence, or warmth. You just feel… exposed. It's almost like every social moment is a test you didn’t study for—despite the fact that you often pass it fine. Your friends like you. Your partner loves you. People think you’re solid, capable, and friendly. But inside? It feels like you’re constantly managing some invisible threat that's probably not actually there...but it could be. https://www.lifechangeexperience.co.uk/treatment-for-phobias daily 0.75 2026-06-10 https://images.squarespace-cdn.com/content/v1/5e7799b3410ca8202ecac8b6/1587303387043-FJSW0LUCW1LUDM1P5XTX/ALEX+-+Services%285%29.png Treatment For Phobias How does it go for you when your whole mind and body are flooded with fear, although there is no present threat? Heart racing, stomach tightening, tension surging, mind scrambling? The urge to run or freeze takes over before you can stop it? It’s embarrassing and confusing. It makes you feel like you’re being hijacked by your own nervous system. https://www.lifechangeexperience.co.uk/treatment-for-arfid daily 0.75 2026-06-10 https://images.squarespace-cdn.com/content/v1/5e7799b3410ca8202ecac8b6/1587303266710-QBY9GD4LVMWZIIQF04W0/ALEX+-+Services%283%29.png Treatment For ARFID If you eat selectively, there is nothing wrong with you; it is just that you have learned to fear trying new foods. You have subconsciously associated that feeling with unfamiliar foods. Fear is just a feeling; it is not real. You have put fear aside many, many times in your life, so you can learn to do it here as well. If that fear has been removed, then there is nothing stopping you from trying new foods, and you know what? You are not going to like all of them, but that's fine; no one is going to make you eat the ones you do not like, but you are going to like some of them, and suddenly your life will get more interesting, your health will improve, and at least one stressor will disappear from your life. https://www.lifechangeexperience.co.uk/newsletter daily 0.75 2022-01-12 https://www.lifechangeexperience.co.uk/start-your-day-without-dread daily 0.75 2026-05-20 https://images.squarespace-cdn.com/content/v1/5e7799b3410ca8202ecac8b6/b5c8c97c-8af8-47a5-a91a-b745b7dc7a5e/BEN+looking+concerned.jpeg https://images.squarespace-cdn.com/content/v1/5e7799b3410ca8202ecac8b6/f3fd8bfa-a812-416b-a09e-bf11e9ae050b/Audio+Bundle+Mock+Ups.png https://images.squarespace-cdn.com/content/v1/5e7799b3410ca8202ecac8b6/beea9af4-0105-4b95-a7bb-35cbabd2448b/BEN+enjoying+his+morning.jpeg https://images.squarespace-cdn.com/content/v1/5e7799b3410ca8202ecac8b6/62d7e6df-1238-432b-b529-a83fd4d98e3c/BEN+waking+up+ready+for+the+day.jpeg https://images.squarespace-cdn.com/content/v1/5e7799b3410ca8202ecac8b6/7c8dac3c-1ae5-4965-a006-eb3e21cf8545/20251221_144357.jpg https://www.lifechangeexperience.co.uk/free-gift-let-go-of-the-day daily 0.75 2026-03-30 https://images.squarespace-cdn.com/content/v1/5e7799b3410ca8202ecac8b6/f7e106da-9444-40d0-b74d-09837f94c4d9/Cropped+AUDIO+COVER+Let+Go+Of+The+Day.jpg https://www.lifechangeexperience.co.uk/overcome-fear-of-flying daily 0.75 2026-06-08 https://images.squarespace-cdn.com/content/v1/5e7799b3410ca8202ecac8b6/d4d4d940-5862-4a7d-b5a8-bbf650e4904b/Alex+Looking+Into+The+Distance https://images.squarespace-cdn.com/content/v1/5e7799b3410ca8202ecac8b6/6c6871ed-5403-4b40-b598-c4e6bd723ade/BEN+Phobia+Fear+Of+Flying.png https://images.squarespace-cdn.com/content/v1/5e7799b3410ca8202ecac8b6/82b383ec-1554-4991-a587-e9699018a60e/BEN+Phobia+Fear+Of+Flying+Resolved.png https://www.lifechangeexperience.co.uk/treatment-for-emetophobia daily 0.75 2026-06-08 https://images.squarespace-cdn.com/content/v1/5e7799b3410ca8202ecac8b6/d4d4d940-5862-4a7d-b5a8-bbf650e4904b/Alex+Looking+Into+The+Distance https://images.squarespace-cdn.com/content/v1/5e7799b3410ca8202ecac8b6/572153aa-80cf-4221-a6ac-6c4346ce559a/BEN+Emetophobia+Before.png https://images.squarespace-cdn.com/content/v1/5e7799b3410ca8202ecac8b6/d9f53fbd-4131-43f5-897c-08533e94b39c/BEN+in+the+pub+1.png https://www.lifechangeexperience.co.uk/hypnotherapy-for-fear-of-heights daily 0.75 2026-06-08 https://images.squarespace-cdn.com/content/v1/5e7799b3410ca8202ecac8b6/d4d4d940-5862-4a7d-b5a8-bbf650e4904b/Alex+Looking+Into+The+Distance https://images.squarespace-cdn.com/content/v1/5e7799b3410ca8202ecac8b6/67fdb24b-2324-44dd-b6f7-e6824f283d0b/BEN+Phobia+Fear+Of+Heights.png https://images.squarespace-cdn.com/content/v1/5e7799b3410ca8202ecac8b6/b2ad7444-f391-46fb-832e-8ada78b8f81f/BEN+Phobia+Comfortable+At+Heights.png https://www.lifechangeexperience.co.uk/public-speaking-anxiety-treatment daily 0.75 2026-06-08 https://images.squarespace-cdn.com/content/v1/5e7799b3410ca8202ecac8b6/d4d4d940-5862-4a7d-b5a8-bbf650e4904b/Alex+Looking+Into+The+Distance https://images.squarespace-cdn.com/content/v1/5e7799b3410ca8202ecac8b6/1703e385-bd5e-4e42-8107-6a11e1e3ceac/BEN+Fearing+Public+Speaking.png https://images.squarespace-cdn.com/content/v1/5e7799b3410ca8202ecac8b6/67d33a69-733e-4be2-b535-2f69b5b87acc/BEN+Confidently+Public+Speaking.png https://www.lifechangeexperience.co.uk/dental-phobia-hypnotherapy daily 0.75 2026-06-08 https://images.squarespace-cdn.com/content/v1/5e7799b3410ca8202ecac8b6/d4d4d940-5862-4a7d-b5a8-bbf650e4904b/Alex+Looking+Into+The+Distance https://images.squarespace-cdn.com/content/v1/5e7799b3410ca8202ecac8b6/0f1ad8b4-aa42-4112-b493-f703682375c1/BEN+Dental+Phobia.png https://images.squarespace-cdn.com/content/v1/5e7799b3410ca8202ecac8b6/1d23bca6-0e82-4bde-8a6f-be77748f5e27/BEN+Dental+Comfort.png https://www.lifechangeexperience.co.uk/overcome-driving-anxiety daily 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