Has something happened to you and sometimes it feels like it is still happening? Does the memory play over and over in your mind? Is your mind caught in a loop of blame either fo yourself or someone else? Is your life perfectly pleasant and normal but you feel unsafe?
I know you know this rationally, but it is over now, you've survived and time is moving on, but your subconscious does not know this. Your subconscious mind does not know the difference between real and imagined and so it is experiencing the memories of that event as if they are real. your subconscious mind is still there. That is why you cannot move on. Would you like to join the rest of us in the present day?
I have worked with army veterans, a survivor of an attempted murder, many people who have had many different kinds of accidents, survivors of child abuse and sexual assaults. It does not need to matter how serious or long ago the trauma was, the resolution is usually a lot easier than you would think.
During a session with me you will gain a new experience and understanding of your mind:
- We might bring the traumatised part of your mind out of those memories so that it can start to feel safe in the here and now.
- I will help you understand that feelings from the past cannot exist now so that you an see your memrioes as thoughts and not reality.
- I will assist you in disempowering the negative thoughts left over from the past so that you can discover much more comfortable thoughts day to day.
Are you ready to leave the past behind once and for all?