Sometimes you might know exactly why your motivation is nowhere to be found, but other times you might have no idea. It will seem that it has just evaporated or gone to sleep or died down like a fire running out of fuel. Maybe you've just never had any motivation but wonder what it would be like to make some changes in your life.
Without motivation you can just fall into routine, your mind will gravitate towards what is easy, to activities and situations where there is least risk or need for effort. There's a danger that this can lead to a real downward emotional spiral which could be quite debilitating.
Generally the reason will be subconscious so consider hypnosis for more motivation if you are in Worthing or Sussex. I will often find out why you have run out of motivation and deal with the cause. Sometimes this is not necessary. Sometimes I will just deal with the feelings that are or are not there – turn them or take the blockages away.
After some questioning, one client once told me that it felt like his past was a huge ball and chain attached to his back between his shoulder blades. Just the realisation that the abstract sensation keeping him from moving forwards felt like this began to change things in his mind. Using hypnotic suggestion I removed the ball and the chain and he experienced euphoria and a freedom and clarity of thoughts about what he needed to do to start making things happen.
Even for the Worthing hypnotist it does not work like this for everyone though, so I have other approaches and techniques. Sometimes I will use The Swan to have a conversation with your subconscious where I might uncover the belief or previous experiences that are holding you back today and change them, help you let go or aim your mind forwards not back. Sometimes it might be about re-framing what you need to do as something you want rather than something you feel you need – just a simple shift such as this can take an enormous amount of pressure off you.
There are many different ways we can engage the part of your mind that is holding you back into supporting you to move forwards, and I will use them all for the best chances of finding the best way to get you what you want in the minimal amount of time.