Anxiety is about happiness. It is a message that highlights something that threatens your happiness. If you can sort that something out then everything will be fine. The trouble is, sometimes you become dazzled by the message so that the message becomes your reality and you forget about your happiness altogether. Would you like to get back to being happy?
If you are reading this then I am guessing that your mind is very rarely in the present moment. It is either busy in a tangle of thoughts about the past so that you keep reliving past stresses, or it is projecting into a less than favourable future so that you are experiencing feelings as if everything is going wrong already.
What chance have you got because the only time you can sort the problem out is the present moment?
Do you worry excessively about what might happen? Do you go over and over what has already happened? Do you just wake up with or nurture a feeling of dread throughout the day without really knowing why? This does not mean you have anxiety. This does not mean that there is anything wrong with you. It just means that you are doing something that makes you feel anxious, and you can learn to stop doing it.
As you spend time with me you will start to understand your mind in a different way.
Using hypnosis and thought experiments your time with me will help you see through the illusion that your thoughts are real, help you see that some thoughts have been given too much power and eclipsed all your other options. With a little of my help you will experience and understand your own mind in a way that you never have before. You will gain the understanding and make the necessary changes to enable you to enjoy more peace and quiet in your mind.
2 sessions
I have seen a change in my daughter over these last few weeks for the better and its lovely to see her back to her usual self, no seizures either.
1 session
I’ve found I haven’t been worrying so much, for example I used to worry about going to work long before my shift started- for no reason. This has stopped all together!
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